What are the symptoms of vitamin D deficiency?

Fatigue, lack of concentration, dizziness: many French people experience these symptoms without knowing their origin. It could be a vitamin D deficiency. Vitamin D deficiency is a condition where the body does not have enough of it. Vitamin D helps maintain healthy bones and also plays an important role in many other body functions. What … Read more

Should you take vitamin D in autumn-winter?

Vitamin D is an important vitamin for the body. It is necessary for bone mineralization and is also involved in immunity. Vitamin D acts as a hormone, which explains why it has general health effects. It is both anti-infective and anti-inflammatory… It is also involved in blood pressure regulation. Vitamin D is produced by the … Read more

Should you take vitamin D in autumn-winter?

Vitamin D is an important vitamin for the body. It is necessary for bone mineralization and is also involved in immunity. Vitamin D acts as a hormone, which explains why it has general health effects. It is both anti-infective and anti-inflammatory… It is also involved in blood pressure regulation. Vitamin D is produced by the … Read more

man hospitalized after overdosing on nutritional supplements

You will also be interested [EN VID√ČO] Winter: are vitamin supplements necessary? To prevent infections or fight fatigue, many people take vitamins as winter approaches. But is this supplement really effective? How can you overdose on drugs oralcohol, you can overdose on nutritional supplements, which can have serious health consequences. Extreme case this is evidenced … Read more

how to preserve vitamins and minerals in food?

To get as many vitamins and minerals in your diet, start by buying. It is best to buy ripe fruits and vegetables, that is when they contain the most nutrients. Therefore, We prefer local and seasonal products for the plants that have come from afar are harvested before they are ripe. Some organic products are … Read more

why can a deficiency be dangerous?

In the latest symptom series, Symptoms, Dr. Nathan Ebstein discusses the case of a patient admitted to hospital. neurological disorders and heart failure. Already taken care of in 2019, the man returns after two years, with similar but increased disorders. During the week, a 56-year-old patient, an accountant, and the father of two children gradually … Read more