Summer

Vitamin D is an essential hormone for our metabolism. Normally, our body does not produce vitamin D mainly in UV rays. It is called the “sunshine vitamin”. According to several studies, half of the French are deficient in this vitamin. It is during the summer period that you need to replenish this hormone so that … Read more

Vitamin D is an essential hormone for our metabolism. Normally, our body does not produce vitamin D mainly in UV rays. It is called the “sunshine vitamin”. According to several studies, half of the French are deficient in this vitamin. It is during the summer period that you need to replenish this hormone so that … Read more