nutritional supplements do not prolong life or prevent fractures

Two recent clinical trials show that the popular belief that vitamin D supplementation prevents bone fractures and prolongs life based on vitamin D’s biochemical mechanisms is not clinically supported. You will also be interested [EN VIDÉO] Winter: are vitamin supplements necessary? To prevent infections or fight fatigue, many people take vitamins as winter approaches. But … Read more

Vitamin D does not appear to be effective in reducing fracture risk or mortality

Two recent clinical trials show that the popular belief that vitamin D supplementation prevents bone fractures and prolongs life based on vitamin D’s biochemical mechanisms is not clinically supported. You will also be interested [EN VIDÉO] Winter: are vitamin supplements necessary? To prevent infections or fight fatigue, many people take vitamins as winter approaches. But … Read more

Calcium: What is it used for?

DECRYPTING – A dose of this essential mineral for the skeleton is often included in a general blood test. This can highlight a number of issues. What is it used for? 99% of dietary calcium enters the bones (and teeth) in the form of calcium phosphate. The rest circulates in the blood and is involved … Read more