What are the symptoms of vitamin D deficiency?

Fatigue, lack of concentration, dizziness: many French people experience these symptoms without knowing their origin. It could be a vitamin D deficiency. Vitamin D deficiency is a condition where the body does not have enough of it. Vitamin D helps maintain healthy bones and also plays an important role in many other body functions. What … Read more

Vitamin D supplements do not protect against COVID-19

No, pill sun is not a real shield against Covid. But the hope of an easy and inexpensive preventive treatment against COVID-19 thanks to vitamin D seemed plausible. Several studies have shown that people who develop severe covid often lack this protein, which is known to play a role in innate immunity against respiratory viruses. … Read more

Are multivitamin supplements effective?

Public demand is high, but doctors question the value of cocktails. Beware of harmful excesses to health and drug interactions. In France, at least 13 vitamins and 15 minerals (magnesium, calcium, etc.) are allowed. food supplements. Together with other substances, such as beta-carotene-producing plant extracts, they make up a wide range of products sold in … Read more

man hospitalized after overdosing on nutritional supplements

You will also be interested [EN VIDÉO] Winter: are vitamin supplements necessary? To prevent infections or fight fatigue, many people take vitamins as winter approaches. But is this supplement really effective? How can you overdose on drugs oralcohol, you can overdose on nutritional supplements, which can have serious health consequences. Extreme case this is evidenced … Read more

This is why vitamin supplements are a waste of money for the vast majority of people who take them

Indiscriminate use of vitamins or supplements is at best useless and at worst dangerous, according to a new study. ©JEAN-CHRISTOPHE VERHAEGEN / AFP Food supplements According to the US Preventive Services Task Force (USPSTF), there is “no evidence” that taking dietary supplements and vitamins can help prevent cardiovascular disease and cancer in healthy adults. The … Read more