Nutrition: Top 5 Health Benefits of Pumpkin
49 minutes ago Photo credit, BBC Food What is a Pumpkin? Pumpkins are part of the Cucurbitaceae or gourd family. They are large, round and bright orange with a slightly ridged outer skin that is hard but smooth. Inside the pumpkin are seeds and pulp. Roasted pumpkin is completely edible – skin, flesh and seeds … Read more