When should vitamin D treatment be used?

Vitamin D, also known as the sunshine vitamin, is an important element in the body. A course of vitamin D provides great benefits to a person. However, this treatment must meet certain indications. Know when, how and how to take vitamin D.

Benefits of vitamin D treatment

It can bring a lot of benefits to anyone. Vitamin D is known for its ability to mineralize bones. This makes bones stronger and more resilient. Vitamin D supplementation in infants prevents rickets. Elderly people also benefit from vitamin D treatment. In fact, taking vitamin D reduces the risk of fractures.

Vitamin D also helps prevent certain types of cancer. It is the same with colon cancer. Vitamin D treatment can help fight other diseases. As for example:

  • Type I diabetes
  • Cardiovascular accidents
  • seasonal depression

Vitamin D deficiency was previously overlooked, but today it is given great importance. Lack of vitamin D in the body causes pathologies, acceleration of aging.

The right time to take vitamin D treatment

Vitamin D deficiency is possible. Vitamin D deficiency can be dangerous for humans.

Vitamin D can be taken weekly. There are actually recommended daily allowances for every person, child or adult. There are various medicines for this. You don’t need a doctor’s prescription to use it. However, this daily use of the drug is not mandatory. In fact, vitamin D can be obtained in other ways. Yes, you don’t need to take vitamin D pills or syrups every day.

Vitamin D treatment can also be done monthly. It is advisable for everyone to have this treatment for at least one month out of every 12 months. A monthly dose is recommended after consultation with your doctor. This is especially a mandatory monthly practice for people who have reached a certain age.

Vitamin D treatment methods

There are a variety of vitamin D treatment options available. At first glance, it is possible to talk about the prophylactic use of vitamin D. It is also necessary in the treatment of deficiency. Examples: malabsorption, liver failure, Paget’s disease.

We can also talk about the therapeutic intake of vitamin D. This method of use is used in cases of proven osteoporosis, rickets, idiopathic falls.

Means of administration for the treatment of vitamin D

Vitamin D treatment offers various ways of administration. Primarily, vitamin D can be obtained through sunlight. This is about being in the sun so that its rays penetrate the skin. It is the main source of vitamin D. However, the exposure should not be too high. The ideal time to be in the sun is before 11 am. and after 3 p.m.

Vitamin D can also be absorbed through food. This is one of the most natural ways to absorb vitamin D on a daily basis. In this case, preference should be given to certain foods:

  • Fish
  • cod liver
  • canned tuna
  • sea ​​shells
  • Fortified soy drink
  • Cow’s milk
  • beef liver
  • Egg yolk

Getting vitamin D into the body is not easy. Many believe that sun and food are enough. However, in most cases, these means of acquiring vitamin D do not provide the normal required level. Then it is necessary to treat vitamin D with drugs. This is called the replenishment phase. These are vitamins D3 and D2. There are different ways to take vitamin D supplements:

  • In liquids such as syrup, capsule or ampoule
  • Hard as pills

When taking a vitamin D supplement, you need to stick to the dosage so that it is not too high. This can take up to 2 months. However, this treatment must be done every 15 days. In pathological cases, the supplement must be used in accordance with the dosage and duration indicated by the doctor.

* Presse Santé aims to communicate health information in a language accessible to all. IN NO EVENT SHOULD THE INFORMATION PROVIDED BE A SUBSTITUTE FOR THE ADVICE OF A HEALTH CARE PROFESSIONAL.

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