Vitamin D supplements may prevent autoimmune diseases

Taking vitamin D supplements can help prevent psoriasis, rheumatoid arthritis, lupus, and other autoimmune diseases. This is the conclusion of a randomized controlled trial Vitamin D and Omega-3 testing (LIVES). These types of studies are those that provide the highest level of evidence, but confirmatory studies with different populations are needed. why is it important … Read more

What is vitamin B5 used for?

1. Vitamin B5 contributes to the proper functioning of the nervous system Vitamin B5 help with production and control of neurotransmitters. Neurotransmitters are the brain’s chemical messengers, molecules necessary for the circulation of information between the brain and the body. Neurotransmitters carry out the body’s tasks of transmitting to the brain. Excitatory neurotransmitters stimulate cells … Read more

What are the side effects of vitamin B3?

How nicotinic acid works in your body To understand the side effects vitamin B3, you need to understand how it works in your body. The one we named vitamin PP It is not strictly a vitamin. In fact, your body can make it from tryptophan. It is in the form of food nicotinic acid or … Read more

Top 6 Foods That Contain Vitamin B3

1. Organ meat is very rich in vitamin B3 Offal is especially high in vitamin B3, despite a low popularity rating. They have many benefits for the body. The offal is great too sources of iron, protein and minerals. Liver, an important dietary source of vitamin B3 to poultry liver are offal with the highest … Read more

Vitamin B12 (Cobalamin Cyanocobalamin) Market Latest Research Report, 2022-2029 forecast

The new Vitamin B12 (Cobalamin Cyanocobalamin) market research offers standard information on the global Vitamin B12 market. vitamin B12 (cobalamin cyanocobalamin) It is predicted that in 2022-2029 in terms of income, production share, consumption will increase at a tremendous pace during the forecast period. The Vitamin B12 (Cobalamin Cyanocobalamin) market report covers a set of … Read more

Vitamin B2: What are the side effects?

Health effects of vitamin B2 overdose Usually in overdose in vitamins B2 is without serious consequences for the body. They remain sources of digestive disorders such as diarrhea and yellow urine. Obviously, an overdose of these vitamins should be supervised by a doctor. take medication or vitamin B2 supplements poses a risk. Benefits of vitamin … Read more

Top 6 Foods That Contain Vitamin B2

1. Organ meats: foods rich in vitamin B2 Organic meat is not very popular, despite its many benefits for the body. Offal is especially rich vitamin B2. They are great too sources of iron, protein and minerals. Liver, an important dietary source of vitamin B2 to lamb’s liver are offal with the highest levels of … Read more

📰 Evolution and vitamin D

How to overcome vitamin D deficiency? If you have a few centuries ahead of you, genetics can help you. Photo: Bronze Age Day Depiction/Hans Splinter/Flickr Maybe that’s how it started. to pass (The genus Passer was coined by the French zoologist Mathurin Jacques…) in Britain (Britain is an island off the northwest…) 4500 years ago … Read more